On my God I'm aching
Bikram Yoga. 90 minutes of hard-ass yogic workout in a room heated to 41 degrees. This is isn't any of that namby pamby deep breathing, focus on your third eye type of yoga. This is hard core. Constant movement and when they say every muscle in your body will be stretched and moved they mean it. I ached for two days afterwards! But strangely, it felt good. I'm going back for more punishment this weekend! It's quite a release from the stresses of the week.